✨GLOW UP 2.0✨

Be-YOU-tiful inside out🌸

Unlock Your Inner Glow with GLOW UP 2.0!

Yes, Glow Up 2.0 is the new and improved version of Glow Up 1.0 which was launched on account of International Women’s Day in 2024. It was a big hit with the participants who have shared some fantastic feedback. So it was only befitting that I launched an improved version.

During this workshop, you’ll experience a range of emotions as you challenge long-held beliefs and open yourself up to new possibilities. Growth can be uncomfortable, and that’s okay! Feeling uneasy or even triggered is a sign that you’re on the path to meaningful change. Together, we’ll work on releasing the thoughts and habits that no longer serve you and cultivate empowering new ones.

What’s included in the Transformative 5-Day Workshop - GLOW UP 2.0?

✅ Duration: 5 Days of intensive, transformative growth.

✅ Daily 90 min. Sessions: Each day, gather for an immersive session focused on enhancing mental, emotional, and physical wellness. This is your dedicated time to reflect, learn, and grow.

✅ Expert Guidance: Receive hands-on support every step of the way. I’ll guide you through healing exercises and holistic practices that promote well-being, helping you navigate your journey with confidence.

✅ Special Guest Session: Enjoy an exclusive fitness session an ACE Certified Women’s Fitness Coach, who will share expert advice on integrating fitness into your routine, especially for those with sedentary lifestyles.

✅ A Safe Space for Women: This workshop is a supportive, women-only environment where you can explore, connect with other women just like you, and thrive—all from the comfort of your own home.

Testimonials

What Participants Are Saying

Swati
“I highly recommend the workshop to everyone who is open minded and wants to give themselves a push towards their own mental and physical well-being because in this fast pace lifestyle it is easy to lack consistency and motivation.”

Swati

Farhana
“The last session was a power pack session. After a long day I didn't think I would be able to make the fullest out of the session but the techniques that were used, and the thoughts that the session awakened I didn't know that those memories even bothered me and setting them free using your NLP technique was like a breath of fresh air. It felt like some kind of weight was lifted off and I noticed that each participant's face was glowing after the session.”

Farhana

Sohini
“It was overflowing with positive and powerful feminine energy! I was able to be myself. If someone is yet to find and connect with their inner self, they should join! It will prove to be a stepping stone towards your goal of becoming THE REAL YOU~”

Sohini

This beginner-level workshop is truly one-of-a-kind, there is no other workshop in India at the moment that covers a full 360 view of your well-being. This is your chance to explore new facets of yourself and embark on a journey of self-discovery and growth like never before.

Remember, there are no shortcuts to transformation, but the results are worth every bit of effort you put in.

 

Love

Suchetha

@mindsetcoachsue

 

Frequently Asked Questions (FAQ) ~

1) Who can attend GLOW UP 2.0?  

This workshop is designed for action-taking women. Women who are ready to invest in themselves and are committed to their personal growth. This workshop is specifically designed for those who have demanding jobs and want to hit the RESET button on their Health & Wellness game. Everyone from beginners to those in the intermediate to advanced level of their Wellness game can attend this workshop.

 

2) Will I need any special materials or equipment or any additional prep? 

All you need is a stable internet connection, a quiet space where you can focus, and an open mind! I will provide all the necessary materials including: worksheets, quizzes, and access to the online sessions.

 

3) Will there be recordings available if I miss a session?  

No, recordings of the workshop will not be provided. This is a hands-on, interactive workshop designed for LIVE participation to ensure the best experience. I encourage you all to commit to attending each session live to fully benefit from the workshop.

 

4) What kind of support will I receive during the workshop?

You’ll receive continuous support from me throughout the workshop, including guidance during the sessions, feedback on your progress, and personalized advice. You will also have access to a WhatsApp Community of like-minded women who are on a similar journey, providing additional encouragement and support. There will also be a Progress check-in, a week post completion of the workshop to ensure accountability and consistency with the goals that you had set during the workshop.

 

5) How do I sign up for the workshop? What if I have additional questions or need help with registration? 

You can reach out to us by filling the “Contact Us” form. Please share your query in detail so it’ll be addressed accordingly.